| Track | Song | Time |
|---|---|---|
| 1 | I Like It When It's Low | 5:12 |
| 2 | Livin The Life | 4:00 |
| 3 | M.P. | 5:13 |
| 4 | Ancient Lives | 4:26 |
| 5 | Welcome To My House | 4:12 |
| 6 | Cancer | 3:34 |
| 7 | Miss, Miss Melisa | 5:55 |
| 8 | Weh Eh | 3:10 |
| 9 | Pageboy | 3:57 |
| 10 | Arabian Knights | 4:19 |
| 11 | The Basement | 2:24 |
| 12 | Heavy Handed | 6:06 |
| 13 | Life's Too Short To Play A Cheap Guitar | 3:49 |
| 14 | Backwards / Forwards | 3:53 |